FULL YOGA12 COURSE
── Practice Levels
Practice with the teacher at every level
The course includes 4 full practice videos you can follow from start to finish:
- Beginner:Â A clear and accessible practice for learning the foundation of YOGA12.
- Intermediate 1:Â A steady next step for building confidence, strength, and familiarity.
- Intermediate 2:Â A deeper practice for students who are ready for more focus and refinement.
- Advanced:Â A complete practice for experienced students who want to continue developing their personal YOGA12 rhythm.
Each video is designed to help you practice with the teacher first, then gradually understand the sequence well enough to practice on your own.
