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GENERIC HYPNOSIS

Gentle audios to reprogram your subconscious mind.

Simple, affordable hypnosis recordings you can listen to at home, to relax deeply and plant new, positive suggestions, one day at a time.

An easy and affordable way to begin working on yourself. Press play, relax, and let the new suggestions do their quiet work.

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How it works

Each audio guides you into a deeply relaxed state, where the mind is open and new suggestions are received more easily. By listening regularly, you gently reprogram your subconscious and support real change. Often, simply listening is what begins to shift things. It is a simple, affordable place to start for anyone who feels ready to try.

Choose your audio

Each recording is made for one specific focus. Titles include:

Putting to sleep

Avoid screens before bed and sleep at a fixed time daily for better rest.

Waking up early

Wake up early to enjoy a calm, peaceful, and productive start to your day.

Putting to sleep

Avoid screens before bed and sleep at a fixed time daily for better rest.

Ideal weight

Eat balanced meals and exercise daily to stay fit and healthy.

I am worthy

Respect yourself and remember that you are valuable and enough.

Quality sleep

Good sleep heals the body, boosts memory, and improves your mood.

Self confidence

Believe in yourself, focus on your strengths, and never doubt your abilities.

Stop smoking

Quitting smoking improves your health, breathing, and overall life quality.

Panic attacks

Breathe deeply and reassure yourself during a panic attack; it will pass.

Putting to sleep

Avoid screens before bed and sleep at a fixed time daily for better rest.

Connecting to the light

Spend time in nature and gratitude to feel inner peace and positivity.

Putting to sleep

Avoid screens before bed and sleep at a fixed time daily for better rest.

Light cleaning

Daily light cleaning keeps your home and mind fresh and organized.

Instant download

After purchase, your audio is yours to download and keep.

50 USD for one, or 100 USD for three.

Choose your audio

Each recording is made for one specific focus. Titles include:

Putting to sleep

Waking up early

Proper breathing

Ideal weight

I am worthy

Quality sleep

Self confidence

Stop smoking

Panic attacks

Anxiety and depression

Connecting to the light

Deep relaxation

Light cleaning

Instant download

After purchase, your audio is yours to download and keep.

50 USD for one, or 100 USD for three.

How to listen

You can listen at any time, though the best moments are right after waking and just before sleep, when the conscious mind is quiet. Find a peaceful place, use headphones, and give the recording your full attention. Listen once or twice a day for about three months, or until you feel the change has settled in.

BROWSE THE AUDIOS
These recordings are for relaxation and self improvement and are not medical or psychological treatment. If you are dealing with a health or mental health condition, please also speak with a qualified professional.